$55 GLUTEN FREE B Hamper


Pick up locations:

  • Tuesday 10am to 11am - KIAMA - 1/3 Brown Street Kiama
  • Tuesday 5pm to 6pm - UNANDERRA - 2/6 Sylvester Ave Unanderra, (Cnr of Doyle Ave)
  • Wednesday 1pm to 2pm - UNANDERRA - 2/6 Sylvester Ave Unanderra, (Cnr of Doyle Ave)
  • Thursday 10am to 11am - TOWRADGI -Towradgi Beach Hotel Carpark, 170 Pioneer Rd Towradgi
  • Thursday 3.30pm to 4.30pm - BERRY - 8 Schofields Lane, Berry
  • Thursday 5pm to 6pm - NOWRA - Nowra School of Arts CARPARK, Berry Street (next to Vinnies)


GLUTEN FREE B HAMPER for pickup week starting 27th July.


Our $55 Family Hampers are fantastic value. Hampers include meats, dairy items, pantry staples, frozen, as well as fruit and vegetables. The Gluten Free hamper contains a variety of foods marketed as Gluten Free (listed below with # symbol), plus a variety of other foods with contain only gluten free ingredients. While we have taken every effort to ensure all the items listed are gluten free, some items state may state that they may contain traces of gluten containing ingredients, so please check all package labelling prior to use to ensure these products are suitable to your needs.


Hampers MUST be pre-ordered.

This is a drive thru service only during COVID-19.


$55 GLUTEN FREE B Hamper for the week starting 27th July.


Meal 1 - Chicken Teriyaki Stirfry

  • HELLO FRESH Chicken Breast or Thigh 300-400g
  • Plus recipe and meal Kit (includes GF Teriyaki Sauce #) 


Meal 2 - Easy One Pan Sausage and Veggie Bake with Gravy

  • PRIMO Thin Sausages 450g
  • Plus meal kit


Meal 3 - Budget Slow Cooker Stew (oven instructions also included)

  • AUSTRALIAN Beef Mince 500g
  • SPC Crushed tomatoes 400g
  • Plus recipe and meal kit


Meal 4 - Chicken Meatballs in BBQ Sauce

  • Chicken Mince 500g
  • Plus meal recipe and meal kit (includes GF BBQ sauce #)


Meal 5 - Pasta with Tomato and Basil Sauce

  • COLES KITCHEN Fresh  Tomato & Basil Pasta Sauce 425g
  • BARILLA Chickpea Casarecce Gluten Free 250g #



  • RIVERINA Full Cream Milk 2L    
  • BIG & FRESH Eggs 10 pack 700g
  • FIVE AM Salted Caramel Yoghurt 700g
  • THE JUCIE FARM Orange Juice 2L
  • COLES Danish Blue Cheese 100g
  • DAMORA Thin Rice Cakes Brown Rice & Quinoa 150g #
  • KINDSNACKS Almond and Coconut Bars 40g x2 #
  • SUNRICE Brown Rice Chips Gluten Free Smokehouse BBQ & Paprika 150g #
  • SUNNY QUEEN Spinach Omelette 10 pack 
  • COLES Butternut Pumpkin Soup 1kg
  • CONTINENTAL Nutrish Soup - Feeling Clucky Chicken, Endamane, Lentils & Ginger 33g x2
  • Tea 10 bags x2
  • WOOLWORTHS Iced Carrot Cake Slices Gluten Free 4 pack 360g #
  • HENRY BLOOMS Belly-Up Bio-Fermented Raw Probiotics and Superfoods Coconut Lemon Myrtle 330ml
  • KYND Immunity Powder No Added Flavour 45g
  • TIC TAC Melon Madness 24g    
  • QUILTON 3ply Toilet Paper (Seconds) 4 pack
  • Confidence 2ply Tissues 224 pack OR Confidence 3ply 120 pack



  • Fruit & Veg Bag
  • 1 x complimentary Gluten Free Bread #


We reserve the right to subustitute hamper contents if our suppilers do not fulfil orders

$55 Gluten Free B Hamper for Pick Up week starting 27th July